JOURNAL [OR] FREE TYPE

- ALL ABOUT THE PRONOIA EXPERIENCE: (energy, visuals, feelings, ideas)

- Dreamy Lists from Pronoia: (pronoia crush list, pronoia resume, pronoia house)

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EXERCISE

- Throughout the day - notice when feelings of self-doubt come up. Stop + breathe into that pronoia energy place on your body and grow that energy with your breath. Stay away from the topic that brought on the self doubt until you feel more power in your pronoia energy than your self-doubt energy. 

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INSTAGRAM

- Make a story post about pronoia - either a short video about the idea/concept, a selfie w/stickers that only you know about, or a boomerang that shows how happy you are. #pronoiauniverse and TAG ME @happymillennialmags